🌟 Events This Week – Supporting Your Wellbeing 🌟
At Avanti, we believe that connection, creativity, and shared experiences play a vital role in supporting mental health and wellbeing. Our weekly groups provide a safe, welcoming space where you can relax, learn new skills, and connect with others.
This week’s activities include:
- Activity Group (Mon 8th, 18:00–20:00): Mindfulness with Francisco Canizo – take time to slow down, breathe, and find calm.
- Carers Group (Tue 9th, 14:00–16:00): Peer support & information sharing – a chance for carers to connect, share experiences, and support each other.
- Music Group (Thu 11th, 17:00–19:00): Drumming workshop with Grant Lorimer – boost your energy and lift your spirits through rhythm and music.
💜 Whether you’re looking to unwind, find encouragement, or explore creativity, our groups are here to help improve wellbeing, reduce isolation, and strengthen resilience.