Feeling stressed or run down? AVANTI runs welcoming community activities in Mitcham, free once registered, supporting wellbeing, relaxation and connection for all ages.
Here’s what’s on next week:
Relaxation and Wellbeing Session
Monday 10 August, 18:00 to 20:00
Explore relaxation techniques with Marcella to ease stress, calm the mind and support your wellbeing. A gentle, supportive space open to all.
Carer’s Group
Thursday 13 August, 14:00 to 16:00
AVANTI Carers (Peer) Support Group. Meet other carers, share experiences and talk in a warm, understanding space.
A safe and welcoming space for mental health, right here in your community.
Avanti Activity Space, Vestry Hall, 336 London Road, Mitcham CR4 3UD
Register: https://rb.gy/ut2u0a
contact@avanticic.co.uk | 0300 365 4546